Grease the grill with some more oil with the help of a paper towel to make sure the salmon won’t stick. Grilled Salmon & Veggies with California Avocado Cilantro Sauce. Rub the mixture all over the salmon, and refrigerate for 20 to 30 minutes. It worked really well and the dinner party I served them to really liked both the fish and the sauce! Season with salt and pepper. Delicious! Preheat grill to medium-high (about 450°F). Simple delicious and healthy. Cumin, paprika, and chili powder give this salmon a slightly Southwestern flair that works perfectly hot off the grill under a creamy avocado sauce. Put it in a foil packet and set in the fridge for about an hour. 396 calories; protein 32g 64% DV; carbohydrates 6.8g 2% DV; fat 26.9g 41% DV; cholesterol 90.7mg 30% DV; sodium 640.4mg 26% DV. Since I didnt have any lemon pepper I just squeezed lemon onto the salmon and fresh ground black pepper sprinkled a little garlic salt ontop as well...rubbed it into the steak. Rub salmon with dill, lemon pepper, and salt. So good. The avocado dip was cool and delicious served with the firm smoky fish. Season with salt and pepper. Will make again..Yum!:O). It’s tastes like a combination of pesto and avocado sauce. These are for information only & are not meant to be exact calculations. This dip fits perfectly with grilled salmon. I used fat free sour cream in place of the yogurt. Thank you for the recipe! All rights reserved. This one is always well-received. If you’re struggling at all to add some more nourishing Paleo fats to your diet, you can’t get much better than this. Preheat an outdoor grill for high heat, and lightly oil grate. Nutritionally, this recipe is basically the jackpot for healthy fats. Percent Daily Values are based on a 2,000 calorie diet. Both my parents and my in-laws loved it. Grill salmon for approximately 10 minutes, turning once. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition :), This is one of my go to recipes. Whisk together lime juice, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl; drizzle over avocado mixture, and stir to coat. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. © 2020 Paleo Leap, LLC. Preheat grill to medium-high. Add the remaining ingredients and stir until well-blended. Remove salmon from refrigerator. I've made this salmon several times and it's always a hit. + #PaleoIRL, our new cookbook all about making Paleo work for a busy life is now available! Remove salmon from refrigerator. Try it yourself and see what you get inspired to come up with! Zest the lime until it yields 1 Tbsp. Instead of salmon I used sole filets and broiled them. Greek style yogurt is a bit more sour than regular plain yogurt. We recommend 3rd party products via affiliate links. The Greek yogurt makes a huge difference though! The foundation of the sauce is fresh avocado, with added … Preheat the grill on medium-low heat with the lid down, until the temperature reaches approximately 300°F (150°C). If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Tasted okay... will use even less dill next time. We don't have a grill so I bake the salmon fillets at 375 degrees for about 18 minutes. Whisk together lime juice, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a small bowl; drizzle over avocado mixture, and stir to coat. Preheat grill to medium-high (about 450°F). (Yields approx. Have a look at Paleo Restart, our 30-day program. https://www.halfbakedharvest.com/grilled-honey-mustard-salmon of zest. Add all the remaining ingredients for the avocado sauce, and stir until well blended. for a dip) or Greek Yogurt. Sea salt and freshly ground black pepper; In a bowl, combine the cumin, paprika, onion powder, chili powder, garlic powder, and season with salt and pepper to taste. 4 servings - one serving equals 3 oz. For the salmon I squirted lemon juice on it covered it in Chef Paul Prudhomme's Salmon Magic (love that) and cedar plank grilled it. Serve with rice. Paleo Leap does not provide medical or nutritional advice, treatment or diagnosis. In another bowl, mash the avocado until smooth. this link is to an external site that may or may not meet accessibility guidelines. Rub the mixture all over the salmon and refrigerate for 20-30 minutes. Grill the salmon on the preheated grill for 6 to 10 minutes Combine avocado, tomatoes, cilantro, serrano, and shallot in a medium bowl. Preheat grill to medium-high. Greek-style yogurt may be found in food specialty shops. In a medium bowl, mash together avocados, garlic, yogurt, and lemon juice. Place salmon fillets, skin side down, on foil-lined baking sheet. Values are per portion. For my tastes this recipe calls for WAYYYYY TO MUCH DILL so I cut the amount in half and it was still way to much! I made this for the avocado dip which was perfect alongside my salmon. Serve salmon with the grilled vegetable/avocado mixture, remaining lime wedges, and additional sauce on the side. It has the tools to let you reset your body, lose weight and start feeling great. This is great with corn on the cob and roasted potatoes. I've added this to our regular rotation of meals. The liquid will drain out of it and what is left in the cheesecloth is called yogurt cheese (delicious mixed with some herbs etc. Remove avocado from refrigerator and place a dollop on top of each piece of salmon. The dip was delicious and went perfectly but I don't think the rice went that well the the salmon. I often just broil it in the oven rather than grill it. 4 servings - one serving equals 3 oz. Serving Suggestion: Serve with rice pilaf or another favorite grain such as farro or quinoa. Just the idea of avocado with salmon is great. Baked in the oven at 375 for 20 minutes. Nutrient information is not available for all ingredients. Add the remaining ingredients and stir until well-blended. Read the full disclaimer. Season with salt and … Add the avocados, yogurt, cilantro, olive oil, and salt. In another bowl, mash the avocado until you get a smooth texture. Place on the prepared grill, and cook 15 minutes, turning once, until easily flaked with a fork. protein and 1/4 of the … Juice the lime. This is such a simple recipe and the avocado dip is good on just about anything. Mix the avocado, Roma tomato, red onion, chopped cilantro, salt and juice from the limes in a small … Top with avocado sauce and enjoy! Congrats! Grill salmon for approximately 10 minutes, turning once. Gently stir the avocado pieces into the cooked vegetables. It's particularly good in the summer when done on the grill; the avocado dip tastes cool and fresh. Process until smooth, stopping … Learn more and get started here. Info. Allrecipes is part of the Meredith Food Group. Add comma separated list of ingredients to include in recipe. Grill the salmon on the preheated grill for 6 to 10 minutes, flipping once. Step 2 Serve with the avocado mixture. Amount is based on available nutrient data. For an outdoor meal, this would be great with something crunchy – maybe plantain or banana chips. Coat fish with cooking spray and … I use 2% Greek yogurt which can be a little sour on its own but works very well together with the salmon. I'm always looking for good salmon recipes. Throwing some sweet potatoes on the grill is always an option, and serving the fish over a bad of fresh young greens is classic but always elegant. In another bowl, mash the avocado until smooth. To add even more flavor, or just for make-ahead convenience, you can also marinate the fish in the spice rub for up to 12 hours before grilling it. First off, you’ve got the anti-inflammatory Omega-3s in the salmon, and then you top them off with the monounsaturated fat in the avocado sauce, which also includes some olive oil just for good measure. Combine avocado, tomatoes, cilantro, serrano, and shallot in a medium bowl. I have been making it for over 6 years. You saved Grilled Salmon with Avocado Dip to your. For your information only. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I really like this recipie I added a bit of extra garlic and instad of using lemon pepper I put some lemon juice on the salmon. It’s an easy way to switch up the fish with lemon and garlic pattern – not that fish with lemon and garlic isn’t delicious, but sometimes you do want a little bit of a change. Wo n't think the rice went that well the the salmon fillets 375... Paleoirl, our new cookbook all about making Paleo work for a busy life is now!! 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