Rub both sides with olive oil and lemon juice. I love salmon. Maybe you’re gluten-free? I publish a new recipe several times per week. In a large bowl, add the lettuce, then top with flaked salmon, eggs, avocado, bacon, tomatoes, cucumber and cheese. Season the salmon the night before and store in the fridge in an airtight container or zip-top bag. 2 tablespoons olive oil. Super easy to make with fresh or canned salmon! https://www.melaniecooks.com/wp-content/uploads/2019/05/keto_salmon_salad.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png, Keto Salmon Salad With Fresh Or Canned Salmon. Add the mayo and mix until combined. This salmon salad will keep in a refrigerator for up to 3 days. Following a paleo diet? 2/3 cup grated parmesan cheese. So smooth and full of flavor, you'll love it! If you like this keto salmon salad, you will also love these easy keto salmon recipes: CLICK HERE TO BROWSE ALL MY KETO AND LOW-CARB RECIPES >>. Heat broiler and line a baking sheet with parchment paper (or foil). Keto Salmon Salad with Balsamic Dressing will take your salad routine to the next level! Add the onions to salmon and egg. You’ll love this salad! It works for you! Pat salmon dry. Add the mayo and mix until well combined. You can make the hard boiled eggs while your salmon is cooking or prep them ahead of time the night before. 1/4 teaspoon pepper. If you are an Instant Pot owner, take a shortcut and cook eggs in Instant Pot – it’s life-changing! Place salmon on pan and broil 8 to 10 minutes or until fish flakes easily when tested with a fork. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Keto Cheddar Biscuits (Red Lobster Copycat), Baked Keto Salmon With Creamy Garlic Sauce, Keto Smoked Salmon Cucumber Appetizer Bites. Put salmon fillets on a baking … Just skip ahead to the next step in the recipe. Want the new recipes in your inbox? Salmon, Avocado, and cucumber come together in one big bowl of deliciousness that can by ready in about 30 minutes. 20 ounces Fresh Salmon (2 large fillets) ½ cup of Keto Mayonnaise; 3 tablespoons of Sour Cream; 1 tablespoon of Parsley, finely chopped; 1 tablespoon of Dill, finely chopped; 1 Lemon, zest only; Salt, to taste; Pepper, to taste; 12 Baby Romaine/Cos Leaves; How to Make Keto Salmon Salad Wraps You can serve salmon salad as a main dish with some vegetables on a side, or as a picnic salad, or on romaine lettuce leaves to make salmon lettuce wraps. This post may contain affiliate links (disclosure). No matter what the weather is, sometimes a salad just sounds good. It’s made with grilled or broiled salmon, cucumber, eggs, tomatoes, avocado, crispy bacon and a creamy and tangy vinaigrette. This, however, is far from your usual salmon recipe. Drizzle with dressing right before serving. For a Whole 30 and Paleo friendly option – leave out the cheese & swap the sour cream in the vinaigrette with tahini or mashed avocado instead. Not just a main dish, this salad is super versatile. This recipe for Keto Salmon Salad is for you, too! 4 - 6 oz. After taking the salmon out of the oven, chop it into small pieces and put in a bowl. Line a baking sheet with parchment paper. Preheat grill to medium-high heat and cook for 4-5 minutes on each side or until the internal temperature reaches 62 F. Use a fork to flake the cooked salmon into bite-sized pieces and set aside. Chop the salmon into small pieces put in a bowl. Line a baking sheet with parchment paper. If you have had heavy meals day after day, switching it up to a lighter meal just makes sense. If you are wondering how one recipe can meet those dietary needs, look no further! Keto Salmon Salad Wraps Ingredients. It also makes an awesome picnic salad or a great filling in some romaine leaves to make salmon lettuce wraps! More about me >>. 1/2 teaspoon salt. After adding the eggs ot the bowl, add in the onions and egg. This keto salmon salad is amazing! To make this delicious salad, preheat your oven to 425F and line a baking sheet with parchment paper. Preheat the oven to 425F. While your salmon and eggs cook, finely chop your onion. Whisk together the dressing the night before and store in a sealed jar in the fridge. Bring to boil and cook for 12 minutes, then remove the eggs and put in a bowl filled with ice water. This salmon salad recipe is just what the Frenchman ordered. Bring to a boil and cook for twelve minutes, then remove the eggs and put them in a bowl filled with ice water. Start off by seasoning the salmon with salt, pepper and drizzle with olive oil and lemon. Could your lunchtime salad routine use a shake up? If you use canned salmon instead of fresh would you use two cans or only one? This recipe uses just a few ingredients but is full on flavor. Meanwhile, put eggs in a pot and cover completely with water. Season with salt, pepper and garlic powder. 37 Keto Salad Recipes You'll Want To Make Over And Over Again Your email address will not be published. Maybe you are new to salmon or it is a favorite fish in your home, either way your mouth will be watering with one bite of this delicious Keto Salmon Salad. Peel the eggs and chop into small pieces and add to salmon. pieces of salmon, skin off, room temperature. This Keto Salmon Salad can be made with fresh or canned salmon and is absolutely amazing. bacon, eggs, keto, low carb, salad, salmon, , peeled pitted and cut into slices or chopped, leave out for paleo or Whole 30 & swap in mashed avocado instead. * Percent Daily Values are based on a 2000 calorie diet. Last, add some salt and pepper to taste and your Keto Salmon Salad is ready to enjoy! Try this low carb, keto friendly salad for a change of pace from heavier meals! Brunch Pro Theme by Shay Bocks. 2/3 cup crushed almonds. Depending on the size of cans – however many add up to 1 lb of salmon. Your email address will not be published. I usually like to make a large batch using. Drizzle 1 teaspoon over the sliced avocado (to … Low carb… (If you are using canned salmon, just skip this step). Whisk together all the ingredients for the vinaigrette. 4 tablespoons real mayonnaise. Combining rich salmon, protein-packed eggs, creamy mayo, and flavorful onion, this Keto Salmon Salad recipe is amazing as a main dish with some veggies on the side. Or have you been looking for some fun new ways to incorporate more salmon into your diet? Peel the eggs once they have cooled and chop them into small pieces as well.