Log Food. There are 239 calories in 1 sub, 6" (92 g) of Subway Australia 6" Sub, Multigrain. 200 Cal. How does this food fit into your daily goals? Serving Size : 6 inch. 1 roll (43g) Nutrition Facts. Subway Flatbread Nutrition: The Healthiest fast-food restaurant Subway offers several varieties of bread for your 6-inch subs or 12-inch Footlong, and the type you choose bread can slightly change the calories of your subs. Track calories, carbs, fat, and 16 other key nutrients. Sodium 1,951g. The texture is like eating a soft rubber and is not any better than Styrofoam. Let’s look at “Subway Flatbread Calories”. 120 calories. Fitness Goals : Heart Healthy. Log food: Arnold Multi-Grain Sandwich Thin. Nutritional information for a variety of types and serving sizes of Multigrain Bread is shown below. In this article we'll discuss carbs in multigrain bread. 100 calories. 6" Wheat Bread . Fat 65g. It tastes better with less bread and it will have fewer calories. Per 1 bread - Calories: 200kcal | Fat: 2.00g | Carbs: 38.00g | Protein: 7.00g Nutrition Facts - Similar. Finally, there is the flat bread. Subway Subway - 6 Inch Multigrain Bread. 349 / 2,300g left. 20 %9 gProtein. View Other Nutritional Values Using the Filter Below: Calories | Total Carbs | Total Fats | Protein | Sodium | Cholesterol. Calories in Multigrain Bread. Cholesterol 300g--/ 300g left. Start your food diary today! Home; Blog; Help; Sign In; Join; Search foods. If you're looking to save calories and eat healthy, go for whole-grain or whole-wheat options. 70 %32 gCarbs. Breadsmith Multigrain Bread. 200 / 2,000 cal left. You'd need to walk 66 minutes to burn 239 calories. 6" Italian White Bread . 10 %2 gFat. Per 1 serving - Calories… Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Nutrition information for Multigrain Bread. 1 slice (47g) Nutrition Facts. 111 items found . I hear there is a multigrain flatbread but I was unable to find it. Daily Goals. Calorie Goal 1,800 cal. Toggle navigation. Learn more information about carbs in multigrain bread. Subway has a variety of bread types; 9-Grain Wheat, Multi-grain Flatbread, Italian, Italian Herbs & Cheese and Flatbread. Fat(g) Carbs(g) Prot(g) Calories . Multigrain Flatbread Stop & Shop 1 flatbread 90.0 calories 13.0 grams carbs 2.5 grams fat 7.0 grams protein 3.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat … Subway breads come in a wide variety of flavors and calories. Nutritional Info. 1 to 10 of 10 for Subway Bread. Popular types of Multigrain Bread. 2 / 67g left.