Try this recipe: Applesauce PancakesIngredients: Flour, baking soda, salt, wheat germ, nonfat buttermilk, unsweetened applesauce, vegetable oil, an egg, maple syrup, fruit slicesCalories: 74. Getty Images, Credit: Get the recipe: Blueberry Oat Pancakes with Maple Yogurt. Using peanut butter in your pancakes ups your intake of protein and heart-healthy fats. Really loved the recipes. Pancakes don’t have to be an ultra-heavy indulgence that leave you feeling sluggish after eating a stack of them (thanks, processed carbs). Ingredients: Canned pumpkin, low-fat vanilla yogurt, baking soda, eggs, cake flour, salt, cooking spray, maple syrup or honey. Try this recipe: Fudgy Chocolate Chip PancakesIngredients: All-purpose flour, cocoa, sugar, baking powder, baking soda, low-fat buttermilk, salt, vegetable oil, an egg, semisweet chocolate chips, fat-free hot fudge, frozen fat-free whipped toppings, fresh raspberriesCalories: 202. Absolutely from the bottom of my heart. Any thoughts? Offers may be subject to change without notice. Whether you are training, trying to lose weight, making healthy meals for your kids or just eating clean, it’s always nice to have a resource to look to for healthy recipes that are both nutritious but also taste damn good. If you think homemade pancakes are a drag, think again. Here are the ones you need to pay attention to, and how to know if you may have an anxiety disorder. I have a feeling that you guys might be breakfast lovers, too. Try this recipe: Peanut Butter and Banana Pancakes, Ingredients: Flour, baking soda, salt, buttermilk, eggs, butter, peanut butter, bananas, jam, maple syrup. Get a serving of fruit (and plenty of antioxidants) with this quick and easy breakfast recipe. Breakfast. 14 of 14. Clean out expired products and clutter to make way for a healthier you. Oxmoor House, Credit: By fueling your body and honoring your journey you can accomplish whatever you set your mind to. Watch the video by Southern Living to learn how to make your favorite holiday recipe healthier. Whenever I have pancake cravings, I always make Coconut Flour Pancakes because they are so quick, healthy, and turn out suuuuper fluffy each time! Delicious, healthy pancake recipes from around the internet including vegan and gluten-free options! Try this recipe: Oven-Baked Potato Pancakes, Ingredients: potatoes, turnip, carrots, chopped rosemary leaves, garlic cloves, egg, all-purpose flour, salt, pepper, extra-virgin olive oil, applesauce (optional). To stay full until lunchtime, you could have a big bowl of … Sara Remington, Credit: Stay in your living room and still spike your heart rate. Thanks for stopping by to fuel your health journey! How to Make Spelt and Quinoa Protein Pancakes, Oatmeal Pancakes With Wild Blueberry Sauce, Dill Pancakes With Country Ham and Cheese. I had a craving for pancakes for breakfast this Sunday morning but wanted something healthier than the typical flour pancake….found this recipe. Sign up for AK Cookie Week and get a FREE printable e-book of the. You just can’t beat healthy pancakes … © Copyright 2020 Meredith Corporation. http://www.radiantrachels.com/coconut-flour-pancakes/. Linley Richter Updated 8/28/2020. Try this recipe: Peanut Butter PancakesIngredients: All-purpose flour, sugar, baking powder, fat-free milk, chunky peanut butter, roasted peanut oil, vanilla extract, eggsCalories: 349. Is Your Doctor Gaslighting You? Oh no I’m sorry to hear that Michele! Breakfast brings comfort, cozy mornings, coffee and if you’re lucky, pancakes. Whey-protein pancakes need less liquid than those made with soy, hemp or pea protein. Thanks for all of the amazing healthy recipes! This pancake recipe replaces white flour with more nutritious whole grains, and the berry jam stuffing gives you some added sweetness without too much sugar. One serving packs 26 grams of protein, 6 grams of fiber, and a powerful punch of antioxidants. From eggs and turkey bacon to pancakes or oatmeal; I’m always switching my breakfasts up. Plus, the savory taste, combined with strawberry syrup, makes these pancakes … Depending on the type of protein powder you pick, you might need to reduce the amount of liquid in this protein pancake recipe. Here are the health benefits of Pancake that are often overlooked at: A Source of Carbohydrate; Since it contains flour in its ingredients list, it then can become a source of carbohydrate as our body uses carbohydrates as a primary source of fuel. Having ambition is about being brave. 10 minutes, single serving, the perfect canvas for whatever topping floats your boat that morning. How to handle a physician who doubts or dismisses your symptoms. Your email address will not be published. Mixing in potatoes, turnips, carrots, rosemary, and garlic creates an unforgettable taste that you can enjoy for breakfast, lunch, or dinner. I’m so happy you're here. You'd be hard-pressed to find a better breakfast option. These fudge-topped flapjacks have the rich taste of chocolate cake, but are only 200 calories each. Try this recipe: Polenta Pancakes with Blackberry Sauce, Ingredients: Tube polenta, cinnamon, nutmeg, brown sugar, unsalted butter, frozen blackberries, sugar, lemon juice, orange-flavored liquer, reduced-calorie whipped topping, orange zest. You'll get 13 grams of filling protein, and the dash of lemon peel will be a citrusy wake-up call. These savory pancakes are packed with cheese, pepper, ham, and fresh dill. This recipe is the perfect way to repurpose your leftover cooked quinoa from last night’s dinner, or create a guilt-free morning indulgence. 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