Shellfish is a zone of true fulfilment for any gourmet and the rest of us aren't complaining either. Easy . From lobster, crab and scallops at one end to mussels and winkles at the other, via 30 kinds of prawns, some nice shrimp, half a dozen clams, all the crustaceans and a couple of molluscs, we have the shellfish galaxy well and truly covered. A special reason for being cautious is that there is a relatively high risk of cross-contamination among different types of seafood. Try a piccata sauce on … The culinary kings of the shellfish world are the crustaceans, a group of armored, bug-like predators. Advertisement. Crab mac ‘n’ cheese bake. As a group, they're renowned for their rich and sweet flavor and are among the most eagerly consumed shellfish. It is advisable to avoid them all anyway. First, we’ve obviously been eating shellfish for hundreds of thousands of years. Shellfish has always been a dietary mainstay in the UK, particularly in coastal regions, and seafood remains popular today. Buy the best Scottish shellfish and seafood online at Loch Fyne JavaScript seems to be disabled in your browser. 3 ratings 4.0 out of 5 star rating. Shellfish allergy is one of the most common, and this leads some to believe that shellfish may be a novel addition the the human diet to which a good chunk of people have yet to adapt. Order from our superb selection of the finest Scottish shellfish and seafood, with free UK delivery on orders over £60. This is a mistake. Lobsters There are around 34 different types of edible lobsters, including various spiny, slipper and squat lobsters that do not have claws. A seafood twist on a family favourite that's packed with sustainable shellfish. This flaky white fish is a great source of phosphorus, niacin, and vitamin B-12.A 3-ounce cooked portion contains 15 to 20 grams of protein. If you are allergic to a specific type of shellfish but want to eat other shellfish, talk to your doctor about further allergy testing. The crustaceans include crabs, langoustines, prawns, shrimp, lobsters and their freshwater cousins, the crawfish or crayfish. Species of fish and shellfish. You should also avoid touching shellfish and going to fish markets. Find out all you need to know about the different species of fish and shellfish available to you in the UK. Shellfish from the other groups may not necessarily present a problem, although they may do for some people. Discover information, recipes and similar alternative species of fish and shellfish, as well as details on nutritional content and seasonality information. Steer clear of seafood restaurants, where there is a high risk of food cross-contact. An old adage that amuses the UK fishing industry insiders is this: "All the shellfish we catch here gets sold abroad to be fed back to British tourists when they're on holiday in Spain." Feel free to vary the seafood to include your favourites such as prawns or crab 35 mins . Serve with a lemony rocket salad